🇫🇯 Fiji Islands
Cuisine of Fiji Islands
Fijian cuisine is a vibrant blend of fresh seafood, tropical produce, and traditional cooking methods like the lovo, an earth oven feast. It features rich flavors from coconut milk, native spices, and a variety of starchy vegetables, reflecting the islands' natural bounty and cultural heritage.
Local Ingredients
Coconut milkTaro leavesLimeChiliGarlic
Local Specialties
Taro
A starchy root vegetable
Cassava
A tuber used in many dishes
Cawaki
Edible sea urchin
Palusami
Taro leaves with coconut cream
Bele
Slippery cabbage, a leafy green
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