Benin
Benin has 0 Michelin-starred restaurants. Updated for the 2026 Michelin Guide.
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Starred Restaurants
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Total Stars
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Three-Star Tables
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Green Stars
Cuisine of Benin
What The Country Cooks
Beninese cuisine is a vibrant and diverse culinary tradition characterized by fresh ingredients, rich sauces, and a balance of flavors. It features a variety of staple foods such as yams, cassava, corn, rice, and beans, often accompanied by peanut- or tomato-based sauces. Meat is used sparingly due to its cost, with fish, chicken, goat, and bush meat being popular choices. The cuisine reflects regional differences, with southern Benin favoring corn and fish, while northern Benin relies more on yams and cheese. Palm and peanut oils are commonly used for frying and cooking, contributing to the distinctive taste of Beninese dishes.
Local Ingredients
YamCassavaPeanutPalm oilTomato
Popular Dishes
Atassiseasoned rice and beans with fried tomatoes and hot chilisMantindjanthick sauce with mixed meats and cheesesToubanibean or cassava flour dish served warm with dried peppers and oil
Local Specialties
Wagasilocal cheeseAlokofried plantain slicesAkpanfried corn dumplingsBaobab Leaf Powderused in saucesPeul Cheesetraditional cheese from northern Benin
Every Starred Table in Benin
0 in total